Learned this week that 80% of the seratonin in our body is produced in the gut. Toxins, stress, etc. can interfere with the availability of the seratonin which we use for optimum physical, mental and emotional health. With the fast food diet many Americans consume, no wonder depression is so rampant! Especially in this economic environment and the stresses it imposes, we should all be eating lots of raw, organic foods to help nourish our G.I. tracts.